Mental fitness is your capacity to respond
to life’s challenges with a positive rather
than a negative mindset

Positive Intelligence (PQ®) is a 6-week mental fitness program which offers app-based daily practices, virtual lectures, community support and can be complemented with personal coaching sessions by me.

The PQ® program was developed by Shirzad Chamine, a well-known Executive Coach, a Stanford lecturer and former CEO of CTI (world largest coaching training company). It synthesizes recent discoveries across neuroscience, positive psychology, cognitive behavioral psychology, and performance science.

Build Powerful Habits for a Positive Mind

In the six-week Programme you will learn how to build your mental fitness by

• Identifying and intercepting your inner saboteurs
• Activating a sage response in challenging situations
• Developing your self-command muscles

Curios?

Visit Positive Intelligence to learn more about the program or contact me ➔